Category Lifestyle

Weight loss is a journey of choosing the right diet, physical activity and lifestyle for ourselves, every single day till we attain the desired weight goal, and even after that. It comes with its set of negotiables and non-negotiables. Amber…

Even if your sofa looks clean it’s likely hiding plenty of dirt, dust and grime as well as crumbs and hair. In an ideal world we’d at least be cleaning it regularly with a vacuum but some of us are…